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Casey Carlucci DeCola, LCSW

Licensed Clinical Social Worker, Educator, Coach, Mentor
Office, Virtual and On-Location Sessions Available

1.

Psychoeducation

I recognize that psychoeducation is a vital component of personal growth and positive change and I utilize it in all aspects of my practice. Equipping individuals with the knowledge and understanding of their mental and emotional well-being, helps them manage challenges, develop resilience, and make informed decisions. Psychoeducation empowers my clients to cultivate healthier relationships, cope with life's stressors, and make better life choices.  Ultimately, it fosters self-awareness and emotional intelligence, promoting positive growth and transformation in one's life.

2.

Individual Support

With 30 years of experience, I have dedicated myself to providing valuable support to individuals on their journey toward positive life transformations.  My extensive knowledge, training and expertise have allowed me to help guide and motivate over 3,000 clients. Through tailored approaches, I address the unique needs and challenges of each individual, empowering them to overcome obstacles, develop their strengths, and create lasting change.  My wealth of experience is a testament to my commitment and it has been a source of support and inspiration for those who have benefited from my guidance.

3.

Life Skills

I impart life skills that encompass a comprehensive set of abilities essential for maximum personal development.  My teachings blend mindfulness, emotional regulation, interpersonal effectiveness, advanced communication, as well as distress tolerance skills. What sets me apart from others is my commitment to staying ahead of current trends in self-improvement and personal growth; continually incorporating cutting-edge skills development into my practice.  My innovative approach ensures that clients not only acquire fundamental life skills, but also remain equipped with the latest tools to thrive in an ever-evolving world, making me a trusted source for holistic self-improvement.

4.

Coaching & Mentoring

Coaching and mentoring isn't just a process; it's a journey of self-discovery and transformation.  It is about setting goals that you once thought were out of reach and then realizing that they are entirely achievable.  This part of our work together is not therapy, yet it feels therapeutic, providing a nurturing space for personal growth.  My approach is a dynamic, engaging experience, where suggestions, advice and guidance are shared precisely when needed to keep you moving forward.  You will learn to trust yourself, boost your self-confidence, embrace  your ability to be independent and truly blossom into your most extraordinary self.  It is more than coaching;  it is a path to realizing your fullest potential.

Therapy Sessions
Why choose to work with me?

I have been recognized at both the county and local levels in New York for advancing original, cutting-edge services and programs that benefit a wide range of populations.  I have a unique approach that is client-centered and never uses a "one size fits all" approach.  Helping you define and achieve your personal goals faster and with greater ease than attempting to embrace change on your own is my mission.  I will help you look at EVERY aspect of your life in a holistic and comprehensive way.  Working with me is very active and engaging!  Helping you identify your areas of strength while dissolving self-limiting beliefs will be part of our focus.

The approach that I have created when working with my clients has been overwhelmingly successful and life-changing.  I feel honored to walk with them on this journey and watch them grow while offering tools and support to help each realize their fullest potential.

What better time than now ?

About Me...

I didn't choose this field... 

This field chose me...

Ever since I can remember, I had the innate ability to develop authentic and deep connections with those around me very quickly.  People would share their innermost challenges with me and even verbalize issues that they had never previously put into words.  One of the first realizations that I had was that RELATIONSHIP was the heart of any potential to create positive and lasting changes and it is something that cannot be taught, it is a gift.  I am fortunate to have been blessed with this incredible gift.

We are in this together...

If you're struggling with relationships, communicating effectively, managing your emotions in a healthy way, tolerating distress or any other challenges, I am here to help. I offer a range of services, resources, and tools to help you build resilience and improve your mental and physical health and well-being.

1.

Managing your Emotions

2.

Self-Care Strategies

3.
4.

Stress Management

Interpersonal Effectiveness

5.

Mindfulness & Being Present

Contact
Finding Casey was life-changing for our family!  After years of counselors, therapists, psychiatrists, psychologists, Casey was the one that was able to connect with our daughter and actually build her trust and let her "in" and accept help.  She was also able to guide us, as parents, on when to back off, jump in deeper or just carry on.  We trust her judgment, and guidance implicitly and our daughter is growing and building independence in a positive direction and is better off today because of her!  We wish we had found Casey earlier in this sometimes-scary journey.

Greg, Fairfield County

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